Threshold

FTP training 27

  • Cycling
  • 30mTime
  • 35Stress
  • 0.83Intensity

About this workout

w6

Flyf

Workout structure

  • 10 min @ 46-80% (46-80w)
  • 10 min @ 103% (103w)
  • 10 min @ 60% (60w)