FTP Builder_Week 2_Day 5Author: acarluxSport: bikeDuration: 44 minDominant zone: EnduranceIntensity: 0.6Created: 2021-04-28T21:27:09.291ZUpdated: 2026-04-22T10:50:16.877ZStructure5 min @ 53% (53w) 85 rpm5X2 min @ 73% (73w) 100 rpm5 min @ 53% (53w) 90 rpm2 min @ 73% (73w) 100 rpm2 min @ 53% (53w) 85 rpm