Endurance

Entrainement_roue_libre

  • Cycling
  • 1h 2mTime
  • 50Stress
  • 0.70Intensity
  • 55Popularity

About this workout

Christophe64

Workout structure

  • 10 min @ 56-67% (56-67w)
  • 9 min @ 67-78% (67-78w)
  • 5 min @ 78-67% (78-67w)
  • 9 min @ 67-78% (67-78w)
  • 5 min @ 78-67% (78-67w)
  • 9 min @ 67-78% (67-78w)
  • 5 min @ 78-67% (78-67w)
  • 10 min @ 61% (61w)