Endurance 75min

• Cycling
• 1h 15mTime
• 67Stress
• 0.73Intensity
• 45Popularity

About this workout

This classic endurance ride keeps you steady for 75 minutes, building your aerobic engine with essential base miles. It’s the perfect mid-week staple to help you log hours without overexertion, ensuring you're ready for those longer climbs and tougher rides ahead.

Workout structure

• 5 min @ 52% (52w)
• 65 min @ 75% (75w)
• 5 min @ 52% (52w)