Endurance - 35 min.

• Cycling
• 35mTime
• 25Stress
• 0.66Intensity
• 15Popularity

About this workout

Endurance - 35 min. (Peaks)

Workout structure

• 5 min @ 50% (50w)
• 4 min @ 55-80% (55-80w)
• 1 min @ 90% (90w)
• 3 min @ 50% (50w)
• 2X
  • 2 min @ 75% (75w)
  • 3 min @ 65% (65w)
• 2X
  • 1 min @ 85% (85w)
  • 3 min @ 65% (65w)
• 4 min @ 55-45% (55-45w)