Endurance

🚴 EN84 - Aerobic Endurance

  • Cycling
  • 1h 24mTime
  • 59Stress
  • 0.65Intensity
  • 15Popularity

About this workout

bbt67

Workout structure

  • 21 min @ 65% (65w) 108 bpm HR
  • 21 min @ 65% (65w) 108 bpm HR
  • 21 min @ 65% (65w) 108 bpm HR
  • 21 min @ 65% (65w) 108 bpm HR