Easy Break

Author: Ride-r
Sport: bike
Duration: 70 min
Dominant zone: Tempo
Intensity: 0.64
Created: 2023-03-13T17:39:09.558Z
Updated: 2026-04-22T11:00:49.073Z

Structure

10 min @ 27-32% (27-32w)
10 min @ 46-50% (46-50w)
10 min @ 64-68% (64-68w)
5 min @ 46% (46w)
10 min @ 82% (82w)
5 min @ 64-68% (64-68w)
2 min @ 100% (100w)
3 min @ 36% (36w)
1 min @ 114% (114w)
5 min @ 46% (46w)
4 min @ 32% (32w)
5 min @ 18% (18w)