E 120m 93tss 0.68IFAuthor: thearkSport: bikeDuration: 120 minDominant zone: TempoIntensity: 0.68Created: 2019-12-19T10:31:39.673ZUpdated: 2026-04-22T10:42:04.715ZStructure7 min @ 52% (52w)5X45 sec @ 91% (91w)Rest 1:15 min @ 49% (49w)2X20 min @ 66% (66w)10 min @ 77% (77w)3 min @ 52% (52w)20 min @ 66% (66w)10 min @ 77% (77w)7 min @ 52% (52w)