CRe10

• Cycling
• 1h 15mTime
• 38Stress
• 0.55Intensity
• 50Popularity

About this workout

This classic endurance ride is a solid way to build your aerobic engine with a steady effort that you can sustain for the long haul. It’s a time-tested staple for base miles, perfect for those mid-week sessions or as a foundation for tougher workouts ahead.

Workout structure

• 2 75 min @ 55% (55w)