VO2Max

CPúK(330W, 370W, 330W, 370W)

  • Cycling
  • 1h 38mTime
  • 72Stress
  • 0.66Intensity
  • 25Popularity

About this workout

Miro1987

Workout structure

  • 15 min @ 54% (54w)
  • 2 min @ 103% (103w)
  • 2 min @ 115% (115w)
  • 2 min @ 103% (103w)
  • 2 min @ 115% (115w)
  • 15 min @ 54% (54w)
  • 60 min @ 54% (54w)