Climb8

• Cycling
• 47mTime
• 56Stress
• 0.84Intensity
• 30Popularity

About this workout

Climb8 is a steady threshold session designed to mimic the pace you'll sustain on weekly group rides and TTs, building your FTP while pushing your limits. Incorporate this workout to enhance your endurance and performance during long climbs or solo efforts when the road gets steep.

Workout structure

• 10 min @ 46-80% (46-80w)
• 27 min @ 94% (94w)
• 10 min @ 60% (60w)