Threshold

Climb28

  • Cycling
  • 45mTime
  • 53Stress
  • 0.84Intensity
  • 25Popularity

About this workout

Climb28 is your go-to for building the sustainable power needed for those challenging group rides and time trials, featuring a solid 45-minute steady threshold effort. This workout fine-tunes your FTP, setting you up to hold your ground when the road tilts up.

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Workout structure

  • 10 min @ 46-80% (46-80w)
  • 25 min @ 94% (94w)
  • 10 min @ 60% (60w)