Climb28
- Cycling
- 45mTime
- 53Stress
- 0.84Intensity
- 25Popularity
About this workout
Climb28 is your go-to for building the sustainable power needed for those challenging group rides and time trials, featuring a solid 45-minute steady threshold effort. This workout fine-tunes your FTP, setting you up to hold your ground when the road tilts up.
Workout structure
- 10 min @ 46-80% (46-80w)
- 25 min @ 94% (94w)
- 10 min @ 60% (60w)