Anaerobic

Climb26

  • Cycling
  • 1h 5mTime
  • 89Stress
  • 0.90Intensity
  • 25Popularity

About this workout

Climb26 is a savage workout designed to build your kick for closing gaps and improving raw sprinting power through high-intensity efforts. Perfect for those race-day moments when you need to unleash top-end punch in a breakaway or during critical climbs.

Flyf

Workout structure

  • 10 min @ 60-85% (60-85w)
  • 5 min @ 94% (94w)
  • 20X
    • 15 sec @ 150% (150w)
    • 15 sec @ 60% (60w)
  • 5 min @ 90% (90w)
  • 5 min @ 60% (60w)
  • 5 min @ 94% (94w)
  • 20X
    • 15 sec @ 150% (150w)
    • 15 sec @ 60% (60w)
  • 5 min @ 90% (90w)
  • 10 min @ 60% (60w)