Tempo

Climb24

  • Cycling
  • 40mTime
  • 42Stress
  • 0.79Intensity
  • 15Popularity

About this workout

Climb24 offers a solid 40-minute tempo session that builds your aerobic durability just below threshold, perfect for stretching out those climbs or maintaining a steady pace during longer group rides. It's a mid-week staple that helps you push through fatigue without overcooking your efforts.

Flyf

Workout structure

  • 10 min @ 46-80% (46-80w)
  • 20 min @ 89% (89w)
  • 10 min @ 60% (60w)