Climb24
- Cycling
- 40mTime
- 42Stress
- 0.79Intensity
- 15Popularity
About this workout
Climb24 offers a solid 40-minute tempo session that builds your aerobic durability just below threshold, perfect for stretching out those climbs or maintaining a steady pace during longer group rides. It's a mid-week staple that helps you push through fatigue without overcooking your efforts.
Workout structure
- 10 min @ 46-80% (46-80w)
- 20 min @ 89% (89w)
- 10 min @ 60% (60w)