Climb21

• Cycling
• 1h 8mTime
• 60Stress
• 0.72Intensity
• 15Popularity

About this workout

Climb21 is a classic tempo workout designed to build your aerobic durability and prepare you for those long climbs. It's the perfect mid-week staple to keep your endurance solid without pushing to the limit, ensuring you're ready for weekend group rides or racing efforts.

Workout structure

• 10 min @ 46-70% (46-70w)
• 3X
  • 12 min @ 80-85% (80-85w)
  • 4 min @ 46% (46w)
• 10 min @ 46% (46w)