Tempo

Climb20

  • Cycling
  • 2h 10mTime
  • 143Stress
  • 0.81Intensity
  • 10Popularity

About this workout

w4

Flyf

Workout structure

  • 10 min @ 46-72% (46-72w)
  • 5 min @ 63% (63w)
  • 40 min @ 89% (89w)
  • 10 min @ 46% (46w)
  • 40 min @ 90% (90w)
  • 10 min @ 46% (46w)
  • 5 min @ 63% (63w)
  • 10 min @ 60% (60w)