- Cycling
- 2h 30mTime
- 90Stress
- 0.60Intensity
- 20Popularity
About this workout
JesperDanielsen
Workout structure
- 5 min @ 50% (50w)
- 5 min @ 53% (53w)
- 5 min @ 56% (56w)
- 5 min @ 59% (59w)
- 9 min @ 61% (61w)
- 6 min @ 64% (64w)
- 4 min @ 60% (60w)
- 6 min @ 61% (61w)
- 3 min @ 59% (59w)
- 6 min @ 64% (64w)
- 4 min @ 60% (60w)
- 7 min @ 61% (61w)
- 3 min @ 59% (59w)
- 5 min @ 62% (62w)
- 9 min @ 58% (58w)
- 7 min @ 61% (61w)
- 4 min @ 63% (63w)
- 6 min @ 61% (61w)
- 5 min @ 65% (65w)
- 5 min @ 61% (61w)
- 3 min @ 65% (65w)
- 5 min @ 61% (61w)
- 8 min @ 63% (63w)
- 7 min @ 59% (59w)
- 4 min @ 63% (63w)
- 6 min @ 58% (58w)
- 3 min @ 56% (56w)
- 5 min @ 55-50% (55-50w)