Big Mountain

• Cycling
• 2h 55mTime
• 156Stress
• 0.73Intensity
• 30Popularity

About this workout

Big Mountain is your go-to steady endurance session for building a solid aerobic engine. Perfect for those long rides in the hills, this time-tested workout helps you accumulate base miles that will pay off when it’s time to tackle tough climbs or maintain pace on extended group rides.

Workout structure

• 10 min @ 50-65% (50-65w)
• 165 min @ 74% (74w)