AR42 - Active Recovery 0.52 IF

• Cycling
• 42mTime
• 19Stress
• 0.52Intensity
• 60Popularity

About this workout

This steady recovery session helps turn the legs over and clear out yesterday's efforts, making it the perfect active recovery power duo after hard workouts. Use it to stay engaged while keeping the intensity light enough to prepare you for tomorrow’s rides.

Workout structure

• 42 min @ 52% (52w)