Active Recovery - 60

• Cycling
• 1hTime
• 22Stress
• 0.47Intensity
• 15Popularity

About this workout

This steady recovery session is the perfect active recovery power duo for flushing out fatigue while keeping your legs moving. Ideal for those days after hard efforts, it ensures you're fresh and ready for tomorrow's workout or ride.

Workout structure

• 2X
  • Active 30 min @ 47% (47w)