Recovery

A1

  • Cycling
  • 2h 0mTime
  • 58Stress
  • 0.54Intensity
  • 90Popularity

About this workout

Enjoy a cruisy 120-minute recovery ride with a steady pace that helps clear fatigue from your legs, making it a perfect fit for your recovery days. This session is ideal for keeping your legs fresh and ready for the harder efforts ahead.

Tobias.wt.wolf

Workout structure

  • 15 min @ 50% (50w)
  • 90 min @ 55% (55w)
  • 15 min @ 50% (50w)