8 X 2 @ 120%

Author: ds001a
Sport: bike
Duration: 32 min
Dominant zone: VO2Max
Intensity: 1
Created: 2020-04-16T19:11:25.073Z
Updated: 2026-04-22T10:43:14.246Z

Structure

8X
- 2 min @ 120% (120w)
- 2 min @ 50% (50w)