75 min tranquilo

• Cycling
• 1h 15mTime
• 47Stress
• 0.61Intensity
• 15Popularity

About this workout

Workout structure

• 5 min @ 50% (50w)
• 5 min @ 54% (54w)
• 5 min @ 58% (58w)
• 9X
  • 1 min @ 60% (60w)
  • 1 min @ 61% (61w)
  • 1 min @ 62% (62w)
  • 1 min @ 64% (64w)
  • 1 min @ 66% (66w)
• 2X
  • 1 min @ 64% (64w)
  • 1 min @ 65% (65w)
  • 1 min @ 66% (66w)
  • 1 min @ 67% (67w)
  • 1 min @ 68% (68w)
• 5 min @ 56% (56w)