67 min enduranceAuthor: Pabloas1Sport: bikeDuration: 67 minDominant zone: EnduranceIntensity: 0.6Created: 2021-12-16T19:18:19.325ZUpdated: 2026-04-22T10:55:02.687ZStructure3 min @ 45% (45w)5 min @ 55% (55w)2 min @ 75% (75w)2 min @ 85-80% (85-80w)1 min @ 45% (45w)1 min @ 55% (55w)6X3 min @ 60% (60w)1 min @ 45% (45w)2 min @ 68% (68w)1 min @ 45% (45w)3 min @ 60% (60w)1 min @ 45% (45w)2 min @ 68% (68w)5 min @ 45% (45w)