2hr @ 67%

• Cycling
• 2h 0mTime
• 90Stress
• 0.67Intensity
• 30Popularity

About this workout

This classic 2-hour endurance ride keeps you in a steady zone, perfect for building your aerobic engine and preparing for longer rides. It's the bread-and-butter workout that lays the foundation for all your cycling goals, ensuring you're ready to tackle those challenging climbs and extended efforts.

Workout structure

• 120 min @ 67% (67w)