5.2 Peta-Z Martes con el gancho (Sweet spot)Author: cmunozhSport: bikeDuration: 71 minDominant zone: TempoIntensity: 0.84Created: 2020-09-12T17:45:11.027ZUpdated: 2026-04-22T10:44:12.513ZStructure10 min @ 60% (60w)10 min @ 85% (85w)Rest 3 min @ 50% (50w)6 min @ 90% (90w)Rest 2 min @ 50% (50w)4 min @ 110% (110w)Rest 1 min @ 50% (50w)10 min @ 85% (85w)Rest 3 min @ 50% (50w)6 min @ 90% (90w)Rest 2 min @ 50% (50w)4 min @ 110% (110w)Rest 10 min @ 80% (80w)