300km 12h :)
- Cycling
- 15h 0mTime
- 634Stress
- 0.65Intensity
- 20Popularity
About this workout
This classic 300km steady endurance session builds your aerobic engine for those long days in the saddle, making it an indispensable part of your training routine. Perfect for developing the stamina needed for epic rides and maintaining a solid pace over challenging distances.
Workout structure
- Warm-Up 900 min @ 65% (65w)