2h Endurance

• Cycling
• 2h 0mTime
• 128Stress
• 0.80Intensity
• 25Popularity

About this workout

2h Endurance with some twists

Workout structure

• 2 min @ 45% (45w)
• 3 min @ 55% (55w)
• 5X
  • 20 min @ 83% (83w)
  • 2 min @ 65% (65w)
• 5 min @ 50% (50w)