26-06-2021_Nuoto

• Cycling
• 1hTime
• 44Stress
• 0.66Intensity
• 40Popularity

About this workout

This steady endurance session is a classic choice for building your aerobic engine with a consistent 60 minutes of effort. It's the bread-and-butter workout for those long group rides or when you're laying down base miles for your next big event.

Workout structure

• 60 min @ 66% (66w)