25 - 5 - 2026

• Cycling
• 17mTime
• 27Stress
• 0.98Intensity
• 31Popularity

About this workout

Workout structure

• 1 min @ 50% (50w)
• 5 min @ 90% (90w)
• 5 min @ 100% (100w)
• 3 min @ 105% (105w)
• 2 min @ 115% (115w)
• 1 min @ 50% (50w)