22056-G1-mit16x15Sek-SB-SprintAuthor: marcESport: bikeDuration: 63 minDominant zone: AnaerobicIntensity: 0.94Created: 2020-02-28T15:39:04.460ZUpdated: 2026-04-22T10:42:31.921ZStructure5 min @ 62% (62w)1 min @ 104% (104w)3 min @ 62% (62w)1 min @ 104% (104w)16X2 min @ 62% (62w)15 sec @ 269-235% (269-235w)12 min @ 62% (62w)5 min @ 62-47% (62-47w)