21032020part2Author: Eran GutmanSport: bikeDuration: 29 minDominant zone: VO2MaxIntensity: 0.74Created: 2020-03-20T10:03:25.797ZUpdated: 2026-04-22T10:42:35.503ZStructure1 min @ 70% (70w)1 min @ 74% (74w)1 min @ 78% (78w)1 min @ 82% (82w)1 min @ 86% (86w)1 min @ 45% (45w)5 min @ 63% (63w)5X40 sec @ 108% (108w)20 sec @ 45% (45w)5 min @ 65% (65w)5X20 sec @ 108% (108w)40 sec @ 45% (45w)3 min @ 45% (45w)