Anaerobic

20270718

  • Cycling
  • 3h 16mTime
  • 220Stress
  • 0.82Intensity
  • 30Popularity

About this workout

Auto generated workout powered by Xert Challenge Level: 3 XSS Targets:　 🔵 233　 🟡 12.1　 🔴 2

pe_lo_es

Workout structure

  • Active 10 min @ 73% (73w)
  • Active 49 sec @ 133% (133w)
  • Active 4:24 min @ 76% (76w)
  • Active 30 sec @ 133% (133w)
  • Active 3:6 min @ 74% (74w)
  • Active 30 sec @ 133% (133w)
  • Active 3:6 min @ 74% (74w)
  • Active 30 sec @ 133% (133w)
  • Active 3:6 min @ 74% (74w)
  • Active 30 sec @ 133% (133w)
  • Active 3:6 min @ 74% (74w)
  • Active 30 sec @ 133% (133w)
  • Active 3:6 min @ 74% (74w)
  • Active 30 sec @ 133% (133w)
  • Active 3:6 min @ 74% (74w)
  • Active 30 sec @ 133% (133w)
  • Active 3:6 min @ 74% (74w)
  • Active 3 min @ 37% (37w)
  • Active 49 sec @ 133% (133w)
  • Active 3:52 min @ 72% (72w)
  • Active 30 sec @ 133% (133w)
  • Active 3:12 min @ 72% (72w)
  • Active 30 sec @ 133% (133w)
  • Active 3:12 min @ 72% (72w)
  • Active 30 sec @ 133% (133w)
  • Active 3:12 min @ 72% (72w)
  • Active 30 sec @ 133% (133w)
  • Active 3:12 min @ 72% (72w)
  • Active 30 sec @ 133% (133w)
  • Active 3:12 min @ 72% (72w)
  • Active 30 sec @ 133% (133w)
  • Active 3:12 min @ 72% (72w)
  • Active 30 sec @ 133% (133w)
  • Active 3:12 min @ 72% (72w)
  • Active 3 min @ 37% (37w)
  • Active 49 sec @ 133% (133w)
  • Active 3:27 min @ 69% (69w)
  • Active 30 sec @ 133% (133w)
  • Active 3:13 min @ 69% (69w)
  • Active 30 sec @ 133% (133w)
  • Active 3:13 min @ 69% (69w)
  • Active 30 sec @ 133% (133w)
  • Active 3:13 min @ 69% (69w)
  • Active 30 sec @ 133% (133w)
  • Active 3:13 min @ 69% (69w)
  • Active 30 sec @ 133% (133w)
  • Active 3:13 min @ 69% (69w)
  • Active 30 sec @ 133% (133w)
  • Active 3:13 min @ 69% (69w)
  • Active 30 sec @ 133% (133w)
  • Active 3:13 min @ 69% (69w)
  • Active 3 min @ 37% (37w)
  • Active 30 sec @ 133% (133w)
  • Active 3:19 min @ 66% (66w)
  • Active 30 sec @ 133% (133w)
  • Active 3:19 min @ 66% (66w)
  • Active 30 sec @ 133% (133w)
  • Active 3:19 min @ 66% (66w)
  • Active 30 sec @ 133% (133w)
  • Active 3:19 min @ 66% (66w)
  • Active 30 sec @ 133% (133w)
  • Active 3:19 min @ 66% (66w)
  • Active 30 sec @ 133% (133w)
  • Active 3:19 min @ 66% (66w)
  • Active 30 sec @ 133% (133w)
  • Active 3:19 min @ 66% (66w)
  • Active 30 sec @ 133% (133w)
  • Active 3:19 min @ 66% (66w)
  • Active 30 sec @ 133% (133w)
  • Active 3:19 min @ 66% (66w)
  • Active 3 min @ 37% (37w)
  • Active 30 sec @ 133% (133w)
  • Active 3:28 min @ 61% (61w)
  • Active 30 sec @ 133% (133w)
  • Active 3:28 min @ 61% (61w)
  • Active 30 sec @ 133% (133w)
  • Active 3:28 min @ 61% (61w)
  • Active 30 sec @ 133% (133w)
  • Active 3:28 min @ 61% (61w)
  • Active 30 sec @ 133% (133w)
  • Active 3:28 min @ 61% (61w)
  • Active 30 sec @ 133% (133w)
  • Active 3:28 min @ 61% (61w)
  • Active 30 sec @ 133% (133w)
  • Active 3:28 min @ 61% (61w)
  • Active 30 sec @ 133% (133w)
  • Active 3:28 min @ 61% (61w)
  • Active 30 sec @ 133% (133w)
  • Active 3:28 min @ 61% (61w)
  • Active 13:30 min @ 73% (73w)