Anaerobic

20260818

  • Cycling
  • 1h 46mTime
  • 116Stress
  • 0.81Intensity
  • 30Popularity

About this workout

Auto generated workout powered by Xert Challenge Level: 3 XSS Targets:　 🔵 126　 🟡 5.8　 🔴 1.3

pe_lo_es

Workout structure

  • Active 10 min @ 74% (74w)
  • Active 38 sec @ 139% (139w)
  • Active 4:13 min @ 76% (76w)
  • Active 23 sec @ 139% (139w)
  • Active 2:56 min @ 74% (74w)
  • Active 23 sec @ 139% (139w)
  • Active 2:56 min @ 74% (74w)
  • Active 23 sec @ 139% (139w)
  • Active 2:56 min @ 74% (74w)
  • Active 23 sec @ 139% (139w)
  • Active 2:56 min @ 74% (74w)
  • Active 23 sec @ 139% (139w)
  • Active 2:56 min @ 74% (74w)
  • Active 23 sec @ 139% (139w)
  • Active 2:56 min @ 74% (74w)
  • Active 3 min @ 37% (37w)
  • Active 38 sec @ 139% (139w)
  • Active 3:47 min @ 74% (74w)
  • Active 23 sec @ 139% (139w)
  • Active 3:6 min @ 71% (71w)
  • Active 23 sec @ 139% (139w)
  • Active 3:6 min @ 71% (71w)
  • Active 23 sec @ 139% (139w)
  • Active 3:6 min @ 71% (71w)
  • Active 23 sec @ 139% (139w)
  • Active 3:6 min @ 71% (71w)
  • Active 23 sec @ 139% (139w)
  • Active 3:6 min @ 71% (71w)
  • Active 23 sec @ 139% (139w)
  • Active 3:6 min @ 71% (71w)
  • Active 3 min @ 37% (37w)
  • Active 23 sec @ 139% (139w)
  • Active 3:21 min @ 66% (66w)
  • Active 23 sec @ 139% (139w)
  • Active 3:21 min @ 66% (66w)
  • Active 23 sec @ 139% (139w)
  • Active 3:21 min @ 66% (66w)
  • Active 23 sec @ 139% (139w)
  • Active 3:21 min @ 66% (66w)
  • Active 23 sec @ 139% (139w)
  • Active 3:21 min @ 66% (66w)
  • Active 23 sec @ 139% (139w)
  • Active 3:21 min @ 66% (66w)
  • Active 23 sec @ 139% (139w)
  • Active 3:21 min @ 66% (66w)
  • Active 23 sec @ 139% (139w)
  • Active 3:21 min @ 66% (66w)
  • Active 10:3 min @ 74% (74w)