20260714 ramp up 5%
- Cycling
- 1hTime
- 61Stress
- 0.78Intensity
- 50Popularity
About this workout
Workout structure
- 5 min @ 50% (50w)
- 5 min @ 55% (55w)
- 5 min @ 60% (60w)
- 5 min @ 65% (65w)
- 5 min @ 70% (70w)
- 5 min @ 75% (75w)
- 5 min @ 80% (80w)
- 5 min @ 85% (85w)
- 5 min @ 90% (90w)
- 5 min @ 95% (95w)
- 5 min @ 100% (100w)
- 5 min @ 50% (50w)