2022-01-06 SiłaAuthor: krzysztoff7Sport: bikeDuration: 72 minDominant zone: ThresholdIntensity: 0.75Created: 2022-01-06T12:57:50.401ZUpdated: 2026-04-22T10:55:15.728ZStructureActive 4 min @ 50% (50w) 90 rpmActive 8 min @ 80% (80w) 90 rpmActive 8 min @ 60% (60w) 90 rpm4XActive 3 min @ 100% (100w) 70 rpmActive 5 min @ 70% (70w) 90 rpmActive 12 min @ 60% (60w) 90 rpmActive 8 min @ 50% (50w) 90 rpm