2021-05-25_Over-UnderOver-Under RepeatsAuthor: Espi160@yahoo.comSport: bikeDuration: 60 minDominant zone: VO2MaxIntensity: 0.97Created: 2021-05-25T16:48:36.141ZUpdated: 2026-04-22T10:50:28.356ZStructure3 min @ 61% (61w)4 min @ 66% (66w)4 min @ 72% (72w)4 min @ 77% (77w)2X2 min @ 119% (119w)2 min @ 99% (99w)2 min @ 119% (119w)5 min @ 72% (72w)2X2 min @ 119% (119w)2 min @ 99% (99w)2 min @ 119% (119w)5 min @ 72% (72w)2X2 min @ 119% (119w)2 min @ 99% (99w)2 min @ 119% (119w)5 min @ 55% (55w)