Recovery

2020-06-07-CLASSICSST

  • Cycling
  • 1h 35mTime
  • 35Stress
  • 0.47Intensity
  • 135Popularity

About this workout

This steady recovery session is perfect for turning the legs over and letting yesterday's efforts clear out, making it an ideal choice for the day after a hard workout. It's a cruisy ride that ensures you're fresh and ready for tomorrow's challenges.

Jorge Manuel

Workout structure

  • 5 min @ 23% (23w)
  • 10 min @ 38% (38w)
  • 3X
    • 20 min @ 52% (52w)
    • 5 min @ 23% (23w)
  • 5 min @ 23% (23w)