2×10 min EB @ 260-285 W

• Cycling
• 1h 15mTime
• 63Stress
• 0.71Intensity
• 30Popularity

About this workout

Workout structure

• 15 min @ 50% (50w)
• 5 min @ 61% (61w)
• 2X
  • 10 min @ 86-94% (86-94w)
  • 5 min @ 61% (61w)
• 15 min @ 61% (61w)
• 10 min @ 50% (50w)