1x60m@68%

• Cycling
• 1hTime
• 46Stress
• 0.68Intensity
• 30Popularity

About this workout

This steady endurance ride is perfect for building your aerobic engine and laying the foundation for more intense efforts. Incorporate it into your weekly routine for those long group rides or to stretch out on solo adventures.

Workout structure

• 60 min @ 68% (68w)