Z2 - Endurance - 180'
- Cycling
- 3h 0mTime
- 112Stress
- 0.61Intensity
- 15Popularity
About this workout
Workout structure
- 20 min @ 56% (56w)
- 10 min @ 66% (66w)
- 10 min @ 64% (64w)
- 20 min @ 56% (56w)
- 10 min @ 66% (66w)
- 15 min @ 64% (64w)
- 20 min @ 56% (56w)
- 15 min @ 64% (64w)
- 10 min @ 66% (66w)
- 20 min @ 56% (56w)
- 10 min @ 66% (66w)
- 10 min @ 64% (64w)
- 10 min @ 56% (56w)