Endurance

13-06-2021

  • Cycling
  • 2h 0mTime
  • 93Stress
  • 0.68Intensity
  • 15Popularity

About this workout

A solid 120-minute endurance ride to build your aerobic engine, perfect for those long weekend spins or when you need to stretch your legs after a hard week. This classic endurance session is indispensable for accumulating base miles that pay off in the long run.

Sirico

Workout structure

  • 120 min @ 68% (68w)