Denis Bartsch 12km easy run
- Cycling
- 1h 50mTime
- 73Stress
- 0.63Intensity
- 15Popularity
About this workout
Alternative zu 12km easy run half marathon prep FTP 192
Workout structure
- Warm-Up 10 min @ 55-65% (55-65w)
- Active 90 min @ 64% (64w)
- Cooldown 10 min @ 57-42% (57-42w)