120% *6 Z2

• Cycling
• 1h 6mTime
• 74Stress
• 0.82Intensity
• 100Popularity

About this workout

Workout structure

• 10 min @ 50% (50w)
• 2 min @ 120% (120w)
• 4 min @ 50% (50w)
• 2 min @ 120% (120w)
• 4 min @ 50% (50w)
• 2 min @ 120% (120w)
• 4 min @ 50% (50w)
• 2 min @ 120% (120w)
• 4 min @ 50% (50w)
• 2 min @ 120% (120w)
• 4 min @ 50% (50w)
• 2 min @ 120% (120w)
• 4 min @ 50% (50w)
• 20 min @ 70% (70w)