10-06-2021

• Cycling
• 2h 0mTime
• 52Stress
• 0.51Intensity
• 25Popularity

About this workout

This steady recovery session is perfect for turning the legs over after a hard week, allowing you to clear out fatigue while keeping your heart rate low. Use it as a cruisy way to recharge before tackling your next interval workout or group ride.

Workout structure

• 120 min @ 51% (51w)