10-06-2021

• Cycling
• 1h 30mTime
• 61Stress
• 0.64Intensity
• 15Popularity

About this workout

This classic 90-minute steady endurance session builds your aerobic engine and is perfect for those long weekend rides or maintaining fitness during the week. It’s the indispensable foundation that helps you tackle tougher efforts and stretch out climbs with ease.

Workout structure

• 90 min @ 64% (64w)