Threshold

10:00@275W

  • Cycling
  • 10mTime
  • 17Stress
  • 1.01Intensity
  • 25Popularity

About this workout

This 10-minute steady threshold session at 275W is perfect for solidifying your sustainable power for TTs and group rides. It's a classic workout that pushes your limits and helps define your FTP, making it a must-do for serious cyclists.

dablju09

Workout structure

  • 10 min @ 101% (101w)