Z2 - Endurance - 210'

• Cycling
• 3h 30mTime
• 149Stress
• 0.65Intensity
• 15Popularity

About this workout

Workout structure

• 20 min @ 60% (60w)
• 4X
  • 25 min @ 67% (67w)
  • 20 min @ 65% (65w)
• 10 min @ 60% (60w)