1*105% 1*100%
- Cycling
- 1h 15mTime
- 89Stress
- 0.84Intensity
- 20Popularity
About this workout
Workout structure
- 5 min @ 50% (50w)
- 10 min @ 70% (70w)
- 2 min @ 120% (120w)
- 4 min @ 50% (50w)
- 12 min @ 75% (75w)
- 4 min @ 50% (50w)
- 12 min @ 105% (105w)
- 4 min @ 50% (50w)
- 12 min @ 100% (100w)
- 10 min @ 50% (50w)