06-06-2021_Run

• Cycling
• 2h 0mTime
• 80Stress
• 0.63Intensity
• 15Popularity

About this workout

This steady endurance session spans 120 minutes, perfect for building your aerobic engine while enjoying the scenery. It's a classic mid-week staple that lays the foundation for those tough threshold runs ahead.

Workout structure

• 120 min @ 63% (63w)